Friend, do yourself a favor today.
Rest.
What does rest look like?
Rest can look like:
– Pausing the relentless cycle of thoughts fueled by anxiety
– Letting go of the need to control everything and everyone.
– Getting out and enjoying nature.
– Laughing with your friends.
– Playing your favorite game with your favorite people.
– Reading a good book or playing a good video game.
– Turning from the fear of tomorrow and leaning into trusting God for today.
Resting is one of the most powerful things you can do.
Psalms 127:2 says it well, “It is useless for you to work so hard from early morning until late at night, anxiously working for food to eat; for God gives rest to his loved ones.” (NLT)
My friend, do yourself a favor: find time to rest and refill today.
Even if it is only for five minutes.