Jesus allowed Himself to feel emotions, all of them.
He mourned.
He loved.
He was angry.
He was thankful.
He knew that feelings are a gift and a part of being human.
He knew that feeling emotions is a part of being alive.
Proverbs 4:23 says,
“Watch over your heart with all diligence, for from it flow the springs of life.” AMP
As you give your emotions space to exist, you give permission for it to move through you instead of getting stuck in you.
You have to feel it, to heal it.
Don’t stuff them down, bring each one to Jesus.